Free Anxiety Event

Free Anxiety Support Event
Join us at The Health Barn for a gentle and supportive afternoon designed to help you better understand anxiety and explore simple ways to feel calmer, more grounded, and more in control. This free event will offer a welcoming space to learn, reflect, and experience practical tools that can support your nervous system and emotional wellbeing. Whether anxiety is something you live with often or you simply want to feel more resilient in everyday life, this session will leave you with greater insight and some helpful takeaways to use beyond the day itself.