Experience deep relaxation with Helen's Yin Yoga class. This calming practice focuses on gentle, long-held poses to release tension, improve flexibility, and restore balance to your body and mind. Perfect for all levels.

Join Helen for a yoga class designed to nurture your body and mind. Whether you're looking to build strength, find balance, or simply unwind, Helen’s expert guidance ensures a welcoming and transformative experience for all levels.

Immerse yourself in the soothing vibrations of our Sound Bath. This deeply relaxing experience uses healing sounds and frequencies to calm the mind, release tension, and restore balance. Perfect for unwinding and rejuvenating your body and soul.

Unleash your creativity in Amanda's Craft Workshop, where you'll explore a variety of fun and inspiring crafts. From beginners to seasoned crafters, this hands-on session is the perfect way to relax, learn new skills, and express yourself in a supportive and welcoming environment. Each workshop offers something new to spark your imagination!

Join Amanda for a nurturing Wellness Workshop focused on self-care practices to restore balance and vitality. Learn practical tools to reduce stress, boost well-being, and prioritise yourself in a supportive and calming space. Perfect for reconnecting with your inner peace.

Experience the transformative energy of our Full Moon Circle, where we come together to release what no longer serves us and let go of negative influences. Through guided practices, including meditation, reflection, and intention setting, you’ll create space for renewal and empowerment under the light of the Full Moon.

Escape the everyday and immerse yourself in a day of deep rest and renewal at The Health Barn. This retreat is designed to nourish your mind, body, and soul. You'll have time to reflect, reconnect, and simply be, leaving you feeling lighter, refreshed, and re-energised with a renewed sense of clarity and calm. Join us for a retreat that’s all about you.

Please see social media for more details of activites on the specific date you choose

Yoga Tone is a dynamic class designed to strengthen and sculpt your body while improving flexibility and balance. Combining yoga poses with targeted toning exercises, this energising session is perfect for building strength, boosting stamina, and leaving you feeling empowered.

Acupuncture is a deeply restorative therapy that works with the body's natural energy flow to promote healing, relieve tension, and restore balance. Using fine, gentle needles placed at specific points, this ancient practice helps to reduce stress, ease pain, improve sleep, and enhance overall well-being. Whether you're looking for relief from physical discomfort, emotional stress, or simply want to feel more in tune with your body, acupuncture offers a holistic, calming, and deeply effective approach to wellness.

Experience yoga tailored just for you with 1:1 sessions with Helen. Whether you're a beginner looking to build confidence, recovering from an injury, or wanting to refine your practice, these sessions are designed to meet your unique needs. With personalised guidance, hands-on support, and a focus on your goals, Helen will help you improve flexibility, build strength, and deepen your mind-body connection in a way that feels truly aligned for you. Move at your own pace, focus on what matters most, and enjoy a practice that’s completely yours.

In a 1:1 Breathwork session, you’ll be guided through a personalised breath practice designed to help you release stress, process emotions, and reconnect with yourself on a deeper level. Whether you’re looking to calm the nervous system, boost energy, or unlock subconscious blocks, this session is tailored to your individual needs. Using conscious breathing techniques, you’ll experience a powerful shift in mind, body, and spirit, leaving you feeling lighter, clearer, and more in tune with yourself. Breathe, release, transform.

Step away from the rush and into a morning of calm and connection at The Health Barn.
This nourishing half-day retreat offers you space to rest, reflect, and recharge in beautiful surroundings. Enjoy a relaxed pace, warm company, and delicious elevenses with tea, coffee, and homemade cakes.

Leave feeling lighter, more centred, and reconnected to yourself.
A peaceful pause for your mind, body, and soul.

Come and join me for this magical experience where I combine my hypnotic expertise with my yoga practice. This class is slow and deep with affirmations which encourages positivity and relaxation, and promotes a peaceful nights sleep.

8D Hypno-Breathwork is a powerful fusion of conscious breathwork, guided hypnosis, and immersive 8D sound. This transformative experience helps release emotional blocks, clear mental clutter, and reset your nervous system—leaving you feeling lighter, clearer, and deeply renewed. A full-body, full-soul reset. 🌬️✨

The power of singing is a great way to still your mind and calm your body allowing you to sooth your senses and reset your nervous system, all whilst having FUN!

Start your day with intention, movement, and breath. This gentle morning flow awakens the body, clears the mind, and energises your spirit. With a blend of mindful stretches, grounding breathwork, and uplifting poses, you’ll leave feeling refreshed, focused, and ready to meet the day.

This 6-week Pilates reset is your invitation to come home to your body. Whether you’re looking to build core strength, improve posture, relieve stress, or simply reconnect with your physical self, this journey will guide you there — gently, intentionally, and effectively.

Please note:

We understand that life happens! If you need to cancel your Pilates booking, we kindly ask for at least 7 days' notice. Cancellations made more than one week in advance will be refunded as account credit, which can be used towards any future classes or events at The Health Barn.

Unfortunately, we’re unable to offer refunds or credits for cancellations made less than 7 days before the class.

Thank you for understanding and supporting our small business!

Hypnotherapy is a powerful way to create lasting change from the inside out. Whether you’re struggling with anxiety, depression, low confidence, unwanted habits, weight issues, chronic pain—or just feeling stuck—our trained therapists are here to help.

Each session is tailored to you, gently working with your subconscious to release blocks and support healing at the root.

Click below to complete a short form, and one of our therapists will be in touch to chat about how we can support you.

If you’re ready to make a change but not sure where to start, our 1:1 coaching sessions can help you get clear, stay focused, and take action. Whether you're navigating stress, life transitions, burnout, or simply want to feel more like you again—we’re here to support your journey.

Our experienced coaches will help you explore what’s holding you back and create a practical, personalised plan to move forward with confidence.

Click below to complete a short form, and one of our coaches will be in touch to explore how we can help.

Looking to feel more balanced, connected, and energised? Our 1:1 energy healing sessions blend powerful techniques like Reiki, crystal healing, sound, and frequency therapy to support your emotional, physical, and spiritual wellbeing.

Perfect for stress relief, energy clearing, emotional release, or deepening your spiritual growth—each session is intuitively guided and tailored to what you need most.

Click below to complete a short form, and one of our practitioners will be in touch to arrange your session.

Ready to feel calmer, more present, and less overwhelmed? This gentle 6-week course is the perfect introduction to mindfulness. You’ll learn simple techniques to quiet the mind, manage stress, and bring more awareness into everyday life.

No experience needed—just a willingness to pause, breathe, and show up for yourself.

Join us in a relaxed, supportive space and start building a toolkit for a calmer, more centred you.

Members-Only Event at The Health Barn
As part of your membership, you're warmly invited to our exclusive members-only gatherings—a relaxed chance to connect over coffee, cake, and good company. Each event is a little different, with surprise extras to nourish your mind, body or soul.

Check your emails for the full details of the event on your chosen date—we’d love to see you there!

This 6-week Pilates reset is your invitation to come home to your body. Whether you’re looking to build core strength, improve posture, relieve stress, or simply reconnect with your physical self, this journey will guide you there — gently, intentionally, and effectively.

Join us for a nourishing 2 hour menopause event designed to support, educate and empower you through every stage of the transition.

Hypno-Yoga for Menopause is a gentle, deeply restorative practice designed to support women navigating the physical, emotional and energetic shifts of menopause. This unique blend of yoga and hypnotherapy brings together mindful movement, breath work and guided hypnotic relaxation to soothe symptoms such as hot flushes, sleep disturbances, mood changes and anxiety.