1:1 Breathwork Sessions

In a 1:1 Breathwork session, you’ll be guided through a personalised breath practice designed to help you release stress, process emotions, and reconnect with yourself on a deeper level. Whether you’re looking to calm the nervous system, boost energy, or unlock subconscious blocks, this session is tailored to your individual needs. Using conscious breathing techniques, you’ll experience a powerful shift in mind, body, and spirit, leaving you feeling lighter, clearer, and more in tune with yourself. Breathe, release, transform.